common misunderstanding: the process of making a scientific discovery is only objective and rational, but in reality, there are subjective and emotional parts too.
by reshaping the scenario: in the cloud = good sign that you may find a new breakthrough soon—helps with your mental health a lot.
core ideas behind his tips
deal with bad feelings + bad scenarios:
named it, normalized it, and joke about it—makes coping easier.
naming it helps you acknowledge, sense, confront the feeling or situation.
